Page 19 - Mentally Fit - Resilience in tough times_StephanieThomas
P. 19

ROAD TO RESILIENCE



                                                                           RESISTANCE









                          REINFORCEMENT
                                                                                                                        RECOVERY


                                                                         Stay true to your why
                                                                              My Purpose





                         Manage your energy,
                          not just your time





                     Cultivate a growth mindset




                     Visualize your goal & take a
                           first small step
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