Page 22 - Mentally Fit - Resilience in tough times_StephanieThomas
P. 22

ROAD TO RESILIENCE



                                                                           RESISTANCE









                          REINFORCEMENT
                                                                                                                        RECOVERY


                                                                         Stay true to your why
                                                                              My Purpose





                         Manage your energy,                               Focus on what
                          not just your time                               you can control





                     Cultivate a growth mindset




                     Visualize your goal & take a
                           first small step
   17   18   19   20   21   22   23   24   25   26   27