Page 11 - Neurosains Spiritual Hubungan Manusia, Alam dan Tuhan
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6. SELF CONTROL ....................................................................283
Intisari.....................................................................................283
Metakognisi dan Pengenalan Diri ............................................287
Pikiran Mengubah Otak ..........................................................290
Mengejar Kesenangan, Menghindari Kesulitan ........................296
Manusia Pemburu Kesenangan................................................299
Ingin dan Suka ........................................................................304
Rasa Sakit yang Menyenangkan ...............................................306
Menghindari Rasa Nyeri atau Memburu Kesenangan? ............308
Neuroplastisitas Mandiri (Self Directed Neuroplasticity) ............310
Intervensi Spiritual ..................................................................315
Imajinasi Mengubah Anatomi Otak ........................................321
Harapan dan Perubahan Otak .................................................323
Gangguan Obsesif Kompulsif ..................................................324
Alcoholic Anonymous (AA): Iman Mengubah Otak? ..................326
Pornografi dan Perubahan Neuroplastik .................................332
Neuroplastisitas: Mengubah dari Dalam ..................................338
Cognitive Behavioral Therapy (CBT)-
Religious Cognitive-Behavioral Therapy (RCT) .....................342
Sekali Lagi tentang Neuroplastisitas .........................................347
7. BELIEF ...................................................................................355
Intisari ....................................................................................355
Ketidakpastian Akhir Pandemi Membuat Cemas ....................360
Ketidakpastian adalah Sumber Kecemasan ..............................361
Kecemasan Adaptif dan Maladaptif .........................................366
Mengapa Ketidakpastian Membuat Cemas? ............................367 Buku ini tidak diperjualbelikan.
‘Otak Prediksi’: Prinsip Universal Fungsi Otak .......................370
Taruhan Pascal (Pascal Wager)..................................................376
Otak: Belief Generating Machine (BGM) .................................377
Kepercayaan pada Tuhan Berimplikasi Kesehatan ...................379
Keimanan dan Persepsi tentang Tuhan ....................................384
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