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RESTAURANTS SELF DEFENSE
SQUARE CAFÉ * Lioness Martial Arts
1137 South Braddock Avenue PO Box 8310
Pittsburgh, PA 15218 Pittsburgh, PA 15218
Phone: 412-244-8002 Phone: 412-241-6519
Fax: 412-244-8012 Email: info@lionessmartialarts.com
www.square-cafe.com Web: www.lionessmartialarts.com
Breakfast, lunch, catering & cafe rental. Empowerment self-defense instruction for women and
girls. Students learn skills to improve their safety, strength
and confidence in a supportive environment. We also offer
LA TAVOLA ITALIANA RESTAURANT & PIZZERIA custom programs for businesses, schools, private groups
1 Boggs Avenue and individuals
Pittsburgh, PA 15211
Restaurant: 412-481-3336
Take Out: 412-481-6627
Email: carmela@LaTavolaItalianarestaurant.com
Joe and Carmela, the owners and managers of La Tavola
Italiana, wish you the finest ad most enjoyable dining
experience with your visit.
Complete banquet and catering services are available Empowering women with safety skills that increase confidence
as well as specialty dishes by request. Special dietary
concerns can be addressed. Whether the occasion is and reduce fear and violence. Classes are taught by a certified
a fund-raiser, birthday, first-communion, confirmation, empowerment self-defense (ESD) instructor.
rehearsal dinner, and your needs will be fulfilled tastefully. www.lionessmartialarts.com | 412.241.6519
SEMINARS AND SPEAKER
JULIE ANN SULLIVAN*
Phone: 724-942-0486
Website: JulieAnnSullivan.com
SECRETARIAL SERVICES Email: julieann@julieannsullivan.comJulie Ann Sullivan
works with organizations that want to create a workplace
environment where people are productive, creative and
appreciated.
Does self-defense work?
Record your thoughts or write them on a note
pad, I will transcribe them for you YES! Self-defense training increases your options
PATRICIA A. KALEY WRTING AND and helps you prepare responses to avoid, slow
/TRANSCRIPTION SERVICES * down, de-escalate, or interrupt an attack, and also
169 Pinewood Drive, empowers one to prevent violence. It is important
Bridgeville, PA 15017
Phone: 412-319-7756 that the strategies and skills deal with the poten-
Email: pkaley@kaleyservice.com tial violence from acquaintances and intimates,
Web: www.kaleyservice.com not only strangers. Women usually know their
Home-based, owner-operated business, providing all
virtual administrative support services, including résumé attackers, therefore it is essential that a person is
preparation, mailing list set-up and maintenance. training in how to deal with the violence that can
Transcription is our specialty; extensive experience come from someoneyou know.
working with authors from notes to submission.
Let Kaley Service be YOUR personal secretary. Is self-defense training a guarantee that you
Owner-operated, virtual administrative support service. will be safe?
All administrative services provided, including transcription, NO. There are no guarantees when it comes to
résumé preparation, database and mailing list
maintenance. self-protection.
Call for rates. Let Kaley Service be YOUR personal Information obtained from-National Center on
secretary. Sexual and Domestic Violence
67 * - Women-Owned Business
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