Page 167 - The Miracle of the Honeybee
P. 167
Harun Yahya 165
NUTRIENT Average amount in 100 grams
of honey
Energy 304.0 kilocalories
Water 17.1 gram
Carbohydrates (total) 82.4 gram
Fructose 38.5 gram
Glucose 31.0 gram
Maltose 7.20 gram
Sucrose 1.50 gram
Proteins, amino acids,
vitamins and minerals (total) 0.50 g
Thiamine <0.006 milligram
Riboflavin < 0.06 milligram
Niacin < 0.36 milligram
Pantothenic acid < 0.11 milligram
6
Pyridoxine (B ) < 0.32 milligram
Ascorbic acid (C) 2.2-2.4 milligram
Minerals
Calcium 4.4-9.20 milligram
Copper 0.003-0.10 milligram
Iron 0.06-1.5 milligram
Magnesium 1.2-3.50 milligram
Manganese 0.02-0.4 milligram
Phosphorus 1.9-6.30 milligram
Potassium 13.2-16.8 milligram
Sodium 0.0-7.60 milligram
Zinc 0.03-0.4 milligram
Acid (particularly gluconic acid) 0.57 % (0.17-1.17 %)
Protein 0.266 %
Nitrogen 0.043 %
Amino acids 0.05-0.1 %
Reference: www.honey-well.com/composit.html
A Matchless Food: Bee Pollen
As already stated, bees do not directly use the pollen they collect from
flowers, but turn it into another product known as “bee pollen.” This
Adnan Oktar