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drops in a capsule to support healthy internal • Clary Sage essential oil helps the body
organ function. produce Dopamine, a neurotransmitter with

• Be adaptive! When stress and tension seem several distinct functions. Dopamine plays
to be relentless, use this blend to help get a critical role in the function of the central
comfortable with new surroundings or situations: nervous system, and it is also linked with the
Lavender, Magnolia, Neroli, Sweetgum (stress- brain’s complex system of motivation and
relieving effects); Wild Orange, Spearmint reward. It also helps regulate body movement,
(energize, uplift); Copaiba, Rosemary (soothe attention, learning and mood.
anxious feelings). Make it in a roller bottle for • Return to homeostasis, boost immune
convenient application all day long! function, and support a healthy autonomic

• Get a good night sleep! I love using essential nervous system with an essential oil
oils to help promote better sleep. Blend application technique of eight essential oils to
your favorite wood oil listed above with your the spine each week. Ask me more about this!
favorite floral aromas like Jasmine, Lavender,
Roman Chamomile, Rose, and Ylang Ylang. Empowered Living with
Apply 1-2 drops topically on the bottom of Terri Pace
your feet or in your diffuser.

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