Page 20 - July 2021

Cooking for Healing: Liver Health

Ultimate Liver Support

Salad

Stephanie Davidian

Every ingredient in this crisp, delicious salad supports a healthy liver and

promotes a strong liver cleanse!

Ingredients and arugula and toss together in a bowl.
1 bunch spinach Slice the apple, avocado, and beet into

1 bunch arugula thin slices or chop into bit sized pieces.
1 apple, any type Roughly chop the walnuts. Toss in with

1 avocado the spinach and arugula
1 roasted beet
1 handful walnuts For the dressing, finely mince the garlic.

Whisk together the lemon juice, olive oil,
Dressing: turmeric and garlic. Add salt and pepper

Lemon juice to taste.
Olive oil
Turmeric Serve, and enjoy!

Garlic
Notes:
Instructions If making this ahead of time, add the

Wash and dry all the veggies and fruits. avocado right before serving. Do not add
Remove the stems from the spinach dressing until serving as well.

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