Page 33 - April 2024
P. 33

Zucchini Basil Soup














        While tomato and basil soup is a loved classic, this dairy free yet creamy zucchini

                            basil soup is wonderful for a light springtime lunch!



        Ingredients:                                           minutes, stirring occasionally. Add the
        1/4 cup neutral oil                                    zucchini, basil, red pepper flakes, and

        1 medium onion, chopped                                a pinch of salt. Cook for about 5 more
        2 cloves garlic, minced                                minutes. Add the water and simmer
        1/2 tsp red pepper flakes, or more to taste until zucchini is tender.

        2 lbs zucchini, chopped
        3 cups water                                           Using an immersion blender, blend the

        1/3 cup basil leaves                                   soup together. Or, working in halves, blend
        Salt and pepper to taste                               in a regular stand blender, transfering the

        Optional: Olive oil                                    first half to a different pot to keep warm.


        Instructions:                                          Season with pepper and more salt if

                                                               desired, garnish with more basil, and an
        Heat the neutral oil in a medium soup                  optional drizzle of olive oil. Serve with

        pot over medium-low heat. Add the                      warm crusty bread.
        onions and garlic and cook for about 5
                                                               Enjoy!



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