Page 22 - July 2023
P. 22

Cold Soups
















            Cold soup? Yes! These soups are quick, easy, refreshing, and will help you stay
                                hydrated on these melting summer afternoons!


           Cold Pineapple Soup                                      Yellow Tomato and


           with Cotija and Basil                                        Corn Gazpacho


        Ingredients:                                           Ingredients:
        3 cups pineapple                                       6 ripe yellow tomatoes
        1 tbsp lime juice                                      3 ears corn, cooked and kernels removed

        3 tbsp guava juice                                     2 yellow peppers, diced
        1 tbsp lemon juice                                     1/2 cup yellow onion, diced

        3 dates (pits removed)                                 1 clove garlic, minced
        1 tbsp fresh basil                                     Pinch of cayenne, or more to taste
        1/2 cup coconut cream                                  1/2 tsp salt

        1/4 cup ripe banana                                    2 tbsp white wine vinegar
        1 tbsp cotija cheese                                   3 tbsp extra virgin olive oil

                                                               3-4 scallions, sliced thin
        Instructions:
        Add all ingredients to a blender. Puree                Instructions:

        until smooth.                                          Add all ingredients to a blender. Puree
                                                               until smooth with some full kernels of

        Chill in the fridge for 1-2 hours before               corn.
        serving.
                                                               Chill for at least 3 hours in the fridge.

        Garnish with cotija cheese.
                                                               Garnish with scallions.

        Enjoy!
                                                               Enjoy!



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