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• Throat Chakra (Vishuddha): the flow of energy. Setting intentions is a
Located at the throat; associated with crucial element when balancing chakras
communication, self-expression, and with crystals, as it directs and amplifies
truth. Crystals: Lapis lazuli, blue lace the healing energy of the stones. By
agate, aquamarine. consciously focusing your thoughts and
desires on specific outcomes—such as
• Third Eye Chakra (Ajna): Located releasing negative emotions, enhancing
between the eyebrows; associated self-love, or achieving spiritual clarity—
with intuition, insight, and spiritual you align the vibrational energy of the
awareness. Crystals: Amethyst, sodalite, crystals with your personal goals. This
lapis lazuli. intentionality not only deepens the
connection between you and the crystals
• Crown Chakra (Sahasrara): Located but also empowers the healing process,
at the top of the head; associated with making it more purposeful and effective.
spiritual connection, enlightenment, and In essence, intentions serve as a bridge
higher consciousness. Crystals: Clear between the physical and energetic
quartz, amethyst, selenite. realms, guiding the crystals to work
in harmony with your unique path to
When placed on or near the chakra, balance and well-being.
the crystal’s energy resonates with and
influence the chakra, helping to clear Jeane Clark
blockages, restore balance, and harmonize Energy healer and Teacher
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