Page 7 - September2024
P. 7

The Life Lessons                                       • Regularly clear your energy (including
        Every life path has both inward                        smudging with sage or practicing reiki)

        and outward lessons that run                           to remove negative energy and restore
        simultaneously. While both matter, it’s                balance.

        important to remember that everything
        starts from within. Your inward lesson                 • Ground your energy by walking

        is about staying centered and balanced,  barefoot on grass, sand, or soil to connect
        whereas your outward lesson is about                   with the earth’s energy and enhance your
        learning to appreciate the material                    sense of stability.

        world and the power that comes with
        mastery of it.                                         • Explore sound healing practices

                                                               such as tuning forks, singing bowls,
        Practical Application                                  or binaural beats to realign your

        To integrate your inward and outward                   energy and promote inner balance.
        lessons effectively, here are some

        practical steps that blend personal                    • Try a sensory deprivation tank (float
        development with mastering the                         therapy) session to deeply relax and reset

        material world:
                                                               your mind, aiding mental clarity and
                                                               balance.
        Inner Development:
        • Create a “power pause” ritual where                  • Self-reflect and regularly assess your

        you take a 5-minute break every couple                 goals and progress. Adjust your approach
        of hours to do something unrelated to                  based on what you’ve learned and
        work, like a quick dance or listening to an            experienced if needed. Flexibility and

        inspiring podcast.                                     adaptability are crucial in navigating the

                                                               ever-changing landscape of the material
        • Create a vision board of your goals and              world.
        dreams, then spend a few minutes each

        day meditating on these images to align                Outer Accomplishment:
        your energy with your aspirations.                     • Start a small side business or a passion


                                                               project that aligns with your interests.
        • Take a “forest bath,” which involves                 This can be anything from an online shop

        spending time in a wooded area, fully                  to offering a niche service. It allows you to

        immersing yourself in nature to                        learn the ropes of the business world in a
        reduce stress and enhance well-being.                  low-risk, engaging way.





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