Page 26 - My Indigo Sun November - December 2025

Low-Carb Holidays

The holidays are a time when a lot of rich and
high-carb food tends to be eaten, leaving us
feeling tired and sluggish. These eating plans

focus on cutting back on sugars and refined
carbs while increasing healthy fats and
proteins, while keeping the taste of the
holidays! Some benefits of low-carb cuisine

include:

Supports Healthy Weight Loss
Stabilizes Blood Sugar Levels

Promotes Heart Health
Boosts Energy and Mental ClarityReduces
Cravings and Hunger

So, we can still enjoy holiday celebrations
without restrictions. These recipes take
traditional foods served at Thanksgiving and
Christmas and “low-carb-ify” them.

Enjoy!

Stephanie Westbrook

26 - My Indigo Sun