Page 16 - Your Retreat
P. 16

What Else Do I need?






        You may want to consider literally              - Do you want to journal? Place a journal and
        packing a bag for your home retreat             pen in your bag. Do you want to do some art?
        the same way you would have                     Pack arts supplies too.

        packed for going somewhere.                     - How about essential oils, rejuvenation
                                                        masks, bath salts or bubble bath?
        Things to pack:                                 - Do you want to have candles or crystals
        - Comfortable clothes for day and               around? Add them to your retreat bag or put
        night, slippers.                                them in the room a day before.
        - Towel, comfy pillow and a throw
        blanket.                                        The purpose of this preparation is to eliminate
        - Do you need a yoga mat?                       any hassle or stress on the day of your retreat.
        - What do you want to do during                 The better you prepared, the more relaxing
        relaxation time? – Read? Then,                  your day will be.
        choose the books aligned with the

        purpose of your retreat: personal               One more thing –
        development, spiritual growth,                  prepare your mind for
        educational content., etc. We have              the retreat as well: have
        some recommendations for you in                 an idea of how you
        our retreat book shop.                          would like your retreat
        16                                              day to go.
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