Page 74 - Yearbook 20-21 example

We know...

This has been quite a difficult year!

our lifestyle has changed

and this has caused so

many of us to become But you're not alone!

stressed about it.

So many of us have

suffered from stress and

that's what this page is for!

It is a guide to how we can

handle that horrible feeling

of tension in a positive and

beneficial way.