Page 11 - BPW-UK - E-news - Edition 116 - October 2023 - Binded with Van
P. 11
BPW Speaker Events: ‘Wednesday Talk’
Speaker: Jill Robinson, Pilates instructor and author
Talk Title: “The Embodied Core”
Date: Wednesday 1st November 2023
Time: 7pm
To register for the event please click on the link below:
BPW UK Wednesday Talk, The Embodied Core
Jill has been a fitness and wellness instructor for over 30 years, specialising in
women’s health. She currently runs her popular Pilates studio in County Durham.
She’s also a Breathwork teacher for a major school, combining movement and
breathwork to create a unique system to revitalise and prevent the aches and pains
associated with ageing.
Author of her book ‘The Embodied Core’, Jill will be bringing some simple
breathing and movement techniques to help you focus and make you feel like a new
woman!
You can find out more about Jill on her website: www.organicpilates.co.uk
Instagram: https://www.instagram.com/organic_pilates_and_breathwork/
Facebook: https://www.facebook.com/OrganicPilatesandHolisticHealth/