Page 6 - 20210502 - Galician Steak and Monkfish
P. 6

Spiced Monkfish Fillet



                           Preparation Task: Prep the Monkfish Fillet

                                                Serving time approx. 10 minutes
                                The steak needs to be taken out of the fridge 2 hours before cooking.


           Ingredients required:                                                 Equipment required:

           • Monkfish fillet                                                    • Plate large enough for the
                                                                                   Monkfish
           • The Host’s Pantry Gara
              Masala Spice Mix










           Pantry Ingredients required:

           • Salt and pepper










         1.    Place Monkfish fillet on a chopping board, and pat dry with
               kitchen roll.
         2.    Mix together the 40g garam masala and 1 teaspoon of salt.
               Then sprinkle this over the fish and then using your fingers
               pat/rub the mix into the fish.
         3.    Set aside until cooking.
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