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herb guru - pineapple sage

Pineapple sage, Salvia elegans

Description - Pineapple sage is a shrubby perennial native to Mexico and
Guatemala. It has bright green leaves that smell like fresh pineapple when crushed. It
produces attractive vibrant red flowers in summer that sunbirds and butterflies love.
Pineapple sage is sensitive to frost. It needs full sun, well-drained soil and is a good
container plant.

Medicinal - Pineapple sage is rich in antioxidants, and commonly used to relieve
stress and anxiety. Pineapple sage is also used for high blood pressure and heart-
burn.

Edible - Pineapple sage leaves and flowers are edible and can be steeped in hot
water to make a herbal tea, chopped and added to salads or as a garnish. It can also
be made into potpourri, jams and jellies. S.C text & pic

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