Page 18 - STOPWATCH SPRING 2024

SESIYNAU GALLU CYMYSG / MIXED ABILITY SESSIONS
A series of unstructured sessions have been launched allowing disabled and non-disabled people to enjoy activity together in a relaxed, inclusive environment.
MIXED ABILITY GYM SESSIONS
Llandudno Swimming Centre:
Saturdays 10am to 11am and 11am to 12 noon
A gym induction must be completed prior to attending the first session. The gym instructor is on site to advise and help disabled people familiarise themselves with the equipment and exercises.
MIXED ABILITY RACKET SESSIONS
James Alexander Barr Tennis Centre, Colwyn Bay: Sundays 10am to 11am
There will be a staff member on site able to provide guidance and assist those learn to play tennis and/or badminton. Equipment available.
The Mixed Ability sessions are included in the Ffit Conwy membership, (non-members welcome – prices varies)
Book your session via the Conwy Ffit App • Call 0300 456 95 25 • Email: hamdden.leisure@conwy.gov.uk
18 SPORT CHWARAEON CONWY
MIXED ABILITY SWIM SESSIONS
Colwyn Leisure Centre: Saturdays 11.30am to 12.30pm Abergele Leisure Centre: Saturdays 2pm to 3pm Llanrwst Swimming Pool: Mondays 3.30pm to 4.10pm