Page 13 - STOPWATCH AUTUMN 2023

DUATHLON
Colegau Cymru Active Wellbeing and Sport Project Manager Rob Baynham said: "The success of this event is built around an offer that is suitable for all levels of activity and is fully inclusive in its nature. There continues to be a need to engage with those less active learners on the value of physical activity.
“The evidence tells us that developing positive social and emotional habits for this age group, including taking regular exercise, contributes to better mental wellbeing. More events of this nature will also help to create a better understanding of the value of active wellbeing across the sector."
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