Page 51 - Adhiyoga Purana

Neel’s tutelage. More than just a fitness activity, yoga at GMU became a meaningful part of their personal evolution.
The George Mason Yoga Experience: A Tapestry of Transformation
In the early 2000s, nestled in the heart of Fairfax, Virginia, George Mason University became an unexpected sanctuary of peace and transformation for a wide range of individuals through the teachings of Adhiyogi, a master of the Authentic Yoga System. His classes—rooted in ancient tradition but tailored to modern needs—attracted students from diverse backgrounds and professions. What emerged from these sessions was not just a series of exercises, but a living tapestry of personal evolution.
Clara Meadows – Nurse, Aspiring Mind-Body Healer
Clara enrolled in Adhiyogi’s class with a clear intention: to increase her mental concentration and gain greater control over her body. Though she admitted to not practicing daily due to academic commitments, the transformation was palpable.
“I’ve achieved more flexibility and deeper concentration,” she wrote. “After graduation, I plan to integrate yoga into my everyday life. Great instruction—thank you!” Her gratitude reflected not only her physical gains but also a blossoming sense of internal clarity.
Alex Conway – Seeking Weight Loss and Balance
Alex, a determined summer student, entered the class hoping to lose weight. With only once-a- week class attendance and minimal outside practice, he astonishingly lost 10 pounds over the semester.
“Adhiyogi knows your limits before you do,” he noted. “His insight and experience are worth the drive.”
Nia Rivera – Curious Yet Cautious
Nia joined with dual goals: weight loss and gaining an understanding of yoga. Though her practice was confined to class time, the experience left a mark.
“The class was both interesting and helpful,” she said, her brief statement hinting at a spark that had been lit for future exploration.
Meera Kapoor – Diligent and Determined
Meera entered the yoga classroom with clarity—she wanted flexibility, a toned body, and a lifelong daily practice. With rigorous daily commitment of at least 40 minutes, her goals were met. She voiced one wish:
“To review all the poses again to solidify their technique and ensure they would serve me well into the future.”
Kavita Jain – A Reluctant Companion Turned Enthusiast
Originally attending simply to support her mother, Kavita wasn’t expecting much. But somewhere along the way, something shifted. Practicing selected yoga poses twice a week, her flexibility and breathing improved.
“Yes, I am happy with my yoga ability now,” she shared. “Though I would have appreciated a
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