Page 76 - Adhiyoga Purana

A Quiet Revolution Within – Elena K’s Yoga Journey
Elena K, from Vienna, Virginia, found in Adhiyogi’s teaching a rare and transformative gift— the invitation to listen within. Unlike many classes she had attended before, where instruction often competed with inner experience, Adhiyogi's sessions gave her space. The silence during postures wasn’t emptiness; it was presence. This quiet, mindful atmosphere allowed her to connect deeply with her body and mind. As a new student, she appreciated learning not only how to perform postures, but why—what they did for her systems, how they contributed to holistic well-being. It was a whole-person education, rooted in timeless wisdom.
Elena expressed a strong interest in a book that might one day outline Adhiyogi’s postures, their techniques, and corresponding health benefits. She sensed that his knowledge could benefit many, especially curious minds like her own. She was also deeply grateful for being invited to witness the teacher training of Cary and Nomi—watching them unfold their own natural teaching styles was a delight to her.
She extended appreciation not only to Adhiyogi but also to Cary for her graceful class, and to Nomi for her heartfelt music and post-class offerings. Even amidst life's unexpected turns—like Nomi’s bike accident—there was gratitude and beauty in the community Adhiyogi nurtured.
Elena's learning didn’t end with the classes. She read Adhiyogi’s Health and Yoga Aphorisms twice, savoring its clarity and insight. Aphorism 16—about five friends in the garden and their dietary choices—resonated deeply with her. The simplicity and storytelling made complex health principles accessible and meaningful.
She paired her reading with the accompanying audio CD, which she adored. The soothing cadence of Adhiyogi’s voice and the gentle instrumentation offered her a calming auditory retreat. It wasn’t just learning—it was healing. Even as she typed her reflections, she found herself drawn again to the book, thinking about what she was feeding her body, not just in diet but in thought, habit, and attention.
Elena’s journey was a quiet revolution, seeded by Adhiyogi’s presence and nurtured by her openness. She stands as a beautiful example of how deeply the Authentic Yoga System touches not just the posture, but the person.
OM Shantiḥ.
76