Page 44 - HSMP student project

Sources
● URL:
https://www.webmd.com/mental-health/f eatures/ ways-to-reduce-anxiety By: Locke Hughes.
● URL:
​https://www.helpguide.org/​articles/anxie ty/how-to- stop-worrying.htm. By: Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D. Last updated: October 2019.
● URL:
https://www.nhs.uk/conditions/stress-an xiety-depression/​understanding-panic/ By: Dr. Chris Williams.
● URL:
https://www.positivelypresent.com/2018/ 04/anxiety.html​ By: Dani DiPirro.
Wellness 101 - Spring 2020