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Chapter 7




                                                  Self-Reflection




                                         “When teachers stop learning, so do students.”

                                    —Jim Knight, Unmistakable Impact: A Partnership Approach
                                              for Dramatically Improving Instruction





                                      elf-reflection gives us insight into our thoughts and aspirations.
                              S       The more thorough the process of self-reflection, the better we

                                      recognize our thoughts, feelings, values, and beliefs for what
                            they really are. Self-reflection even prompts some individuals to question
                            and restructure their entire belief system! What’s more, the meditative
                            process encourages you to re-evaluate your principles and core values in a
                            nonjudgmental manner. Meditative reflection also helps us recall our short-
                            and long-term goals.

                            We must welcome self-reflection as an opportunity for change—a chance
                            to develop ourselves and our practice and to learn new things. This chapter
                            begins by talking about being ready for change and about self-reflection.
                            But the most productive self-reflection includes compassion and gratitude,
                            so remember to be kind to yourself as you reflect.



                            Are You Ready to Change?


                            How do you know if you are ready for change? Answering this question
                            alone begins with self-reflection. Being able to look inside and reflect on



                                                                                   Stretch Yourself   155











        Stretch Yourself: A Personalized Journey to Deepen Your Teaching Practice                               242
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