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LAS VEGAS...
       Relocation Guide
                              HOSPITALS & MEDICAL






        Boulder City Hospital                 Southern Hills Hospital               Sunrise Hospital and Children’s Hospital
        901 Adams Blvd., BC                   and Medical Center                    Medical Center
        (702) 293-4111                        9300 W. Sunset Rd., LV                3186 Maryland Pkwy., LV
        www.bouldercityhospital.org           (702) 880-2100                        (702) 731-8000
                                              www.southernhillshospital.com         (702) 855-1826
        Centennial Hills Hospital
        6900 N. Durango Dr., LV               Spring Valley Hospital Med. Center    www.sunrisehospital.com
        (702) 835-9700                        5400 S. Rainbow Blvd., LV             University Medical Center
                                              (702)853-3000
        Desert Springs Hospital                                                     1800 W. Charleston Blvd., LV
        2075 E. Flamingo Rd., LV              www.springvalleyhospital.net          (702)383-2000
        (702) 733-8800                        St. Rose Dominican Hospital           www.umcsn.com
        www.desertspringshospital.net          de Lima Campus

        North Vista Hospital                  102 E. Lake Mead Dr., HD              Valley Hospital
                                                                                    620 Shadow Ln., LV
        1409 E. Lake Mead Blvd., NLV          (702) 564-2622                        (702) 388-4000
        (702) 649-7711                        St. Rose Dominican Hospital           www.valleyhospital.net
        www.northvistahospital.com            San Martin Campus

        VA Healthcare Centers                 8280 W. Warm Springs Rd.              UMC Quick Care
        901 S. Rancho Ln., LV                 (702) 492-8000                        5412 Boulder Hwy., LV • (702) 383-2300
        (702) 636-3000                        St. Rose Dominican Hospital           9320 W. Sahara Ave., LV • (702) 383-3850
        www.va.gov                            Siena Campus                          4180 S. Rainbow Blvd., Suite 810, LV
                                                                                    (702) 383-3645
        Montevista Hospital                   3001 St. Rose Pkwy., HD               2031 N. Buffalo Dr., LV • (702) 383-3750
        5900 W. Rochelle Ave., LV             (702) 616-5000                        2202 W. Craig Rd., LV • (702) 383-6280
        (702) 364-1111                        www.strosehospitals.com               525 Marks St., HD • (702) 671-1000
        www.psi.com                           Summerlin Hospital                    61 N. Nellis Blvd., NLV • (702) 383-6250

        Mountain View Hospital                657 Town Center Dr., LV               4231 N. Rancho Dr., LV • (702) 383-3800
        3100 N. Tenaya Wy., LV                (702) 233-7000                        1700 Wheeler Peak Drive, LV
        (702) 255-5000                        www.summerlinhospital.org             (702) 383-2565 • (702) 383-2000
        www.mountainview-hospital.com                                               150 Bruce Woodbury Dr.
                                                                                    Laughlin, NV 8902


          Hidden Ways to Help your Heart!


          The good news about heart disease is that a healthy heart is within
          everyoneʼs reach. You already know some of the rules: Consume
          less fat; Eat fruits and vegetables; and keep blood pressure and
          cholesterol levels in check. But there are more ways to boost heart
          health, including some you probably didnʼt know:

          1.  Don’t skip breakfast. Fact: Most heart attacks occur between 7 a.m.
          and noon-possibly because the cells that help blood to clot, called platelets,
          are stickiest then. Eating breakfast appears to make platelets less sticky...and less
          likely to clump together and block a vital artery.
          2.  Cut sweets. Sugar is not directly related to heart disease. But cutting back limits empty
          calories in your diet and helps leave room for heart-friendly fi ber and nutrients.
          3.  Meet the “Bs.” You may have heard about the “antioxidants” - Vitamins C, E and beta
          carotene, which appear to slow plaque formation in the arteries. Now thereʼs evidence that folic acid, vitamin B,
          and vitamins B6 and B12 may help prevent heart attacks. Youʼll get all three “Bs” from a balanced diet.



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