Page 36 - LSFinalV6Covers

LESS STRESS: MORE YES
The key was to have it ready. To use it proactively,
before the stress spiraled out of control.
It became her secret weapon. Her go-to defense
against the daily onslaught.
She started to teach it to others. Her colleagues.
Her friends. Even her sister, Brenda (who,
surprisingly, seemed to benefit from it).
She realized that she wasn't alone in her struggle.
Everyone was looking for ways to cope with the
relentless pressure of modern life.
And the 60-Second Stress Buster, with its
simplicity and effectiveness, was a lifeline.
It wasn't a magic bullet. It didn't eliminate stress
entirely. But it gave her – and others – a fighting
chance.
It gave them the power to choose. The power to
respond, rather than react. The power to reclaim their
lives, one minute at a time.
The city still roared. The demands still piled up.
But Billie was no longer a victim of her circumstances.
She was a warrior. Equipped with a simple, but
powerful weapon. The 60-Second Stress Buster.
And she was ready for the fight.
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