Page 42 - LSFlipFinalV7

LESS STRESS: MORE “YES”
• Meetings (many unproductive): 2 hours per
day.
• Actual work on her Project: 2 hours per
day.
Two hours. That's all she was spending on the
most critical project. The project that was causing her
the most stress.
She felt a surge of anger. At herself. For letting this
happen. For being so easily distracted. For allowing
her time to be stolen.
But anger wasn't productive. She needed a plan.
She needed to fight back.
She identified the Time Bandit's favorite tactics.
• The Seductive Siren: Social media. The
endless scroll. The dopamine hits.
• The Urgent Imposter: Email. Every
notification, every message, felt like a crisis.
• The Information Black Hole: News websites.
The constant barrage of negativity.
• The Shiny Object Syndrome: Online
Shopping. The allure of something new,
something better.
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