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NICHOLAS BOOTHMAN
the areas where she was most focused and most
effective.
The to-do list didn't disappear. But it lost its
power. It was no longer a source of stress, but a guide.
Billie started to use her done list to plan her to-do
list. She looked at what she had accomplished in the
past and used that information to set realistic goals for
the future.
She also started to reward herself for completing
tasks. Not with extravagant gifts, but with small
pleasures. A cup of tea. A few minutes of quiet time. A
walk in the park.
The done list revolution had begun.
Billie learned a valuable lesson.
Focusing on your accomplishments is just as
important as focusing on your obligations.
The done list is a powerful tool for building
momentum, reducing stress, and celebrating your
successes.
It's a way of saying "yes" to yourself, one small
victory at a time.
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