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DEEP REST
Epilogue:
Your Path to Deep Rest
The story you've just read is a journey into the
awesome potential of the human mind. But Deep Rest
isn't just a fictional concept; it's an innate capacity
within each of us, a natural state of restoration waiting
to be rediscovered.
While Evelyn’s journey was fraught with danger
and scientific breakthroughs, your path to Deep Rest
can begin safely, gently, and in the comfort of your
own space. It's a practice, not a quick fix, and patience
is your greatest ally.
Important Disclaimer: If you are experiencing
severe depression, anxiety, or any other mental health
condition, please seek guidance from a qualified
medical or mental health professional. Deep Rest is a
complementary practice and should not replace
professional medical advice or treatment.
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