Page 37 - Kent Parks Recreation Guide Winter 2025-2026

Chi Gong FREE SENIOR

Come join this video-led, gentle movement ACTIVITY CENTER
exercise group. Meet new friends and enjoy a workout.
Kent Senior Activity Center
Advance Directives:
DAYS TIMES Documents for Life and Death FREE

Thursday 9:30am-10:30am with Genteva Hospice
Who will make medical decisions for
Tai Chi you in a health crisis if you cannot communicate?
FREE
Learn gentle movement activities that How will your loved ones know your wishes?
will assist with improving balance Ensure your healthcare choices are honored with
and decreasing stress. Mindful meditation can Advance Directive documents.
help reduce the symptoms of stress, anxiety, and DAY DATES TIMES FEE
depression. This activity is facilitated by Valley Cities
Behavioral Mental Health and supported by the Fri 2/6 10:30am FREE
King County VSHS Levy.
Kent Senior Activity Center | FREE Hospice 101: Dispelling the Myths

DAYS TIMES Presented by Providence at Home with Compassus FREE
Thursday 11am-12pm This presentation covers the essentials
of hospice care, including who is eligible,
how it's paid for, the services provided, and the
WORKSHOP & EDUCATION roles of the care team. It also addresses common
myths, explains the difference between hospice
and palliative care, introduces the POLST form, and

Understanding Your Rights in highlights available grief support services.
Long-Term Care Facilities FREE DAY DATES TIMES FEE
Join us for an informative session about Wed 3/4 1pm FREE
the Long-Term Care Ombuds Program - a free,
confidential resource dedicated to supporting
residents in nursing homes, assisted living, and LEGAL SERVICES
adult family homes. While we hope you never FREE
need us, we’re here if you do. We work to ensure at the Senior Center!
every resident is heard, respected, and protected.
Learn how we advocate for residents’ rights, help Kent Senior Activity Center offers 2 separate
resolve concerns, and work to improve the quality legal clinics that both assist individuals dealing
of care and life for some of our community’s most with senior or age-related issues.
vulnerable members. SOUNDS GENERATIONS
Kent Senior Activity Center | FREE 2nd or 4th Friday of each month
DAY DATE TIME Call (206) 448-5720 to schedule
Fri 3/20 1pm IDDINS LAW GROUP

3rd Friday of each month
Call the Senior Center at
(253) 856-5150 to schedule

BY APPOINTMENT ONLY

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Register for Winter 2025-2026 programs at MyKentParks.com/Register or call 253-856-5150