Page 37 - Kent Parks Recreation Guide Fall 2025

Chi Gong FREE SENIOR

Come join this video-led, gentle movement ACTIVITY CENTER
exercise group. Meet new friends and enjoy a workout.
Kent Senior Activity Center
Advance Directives:
DAYS TIMES Documents for Life and Death FREE

Thursday 9:30am-10:30am with Genteva Hospice
Who will make medical decisions for
Tai Chi you in a health crisis if you cannot communicate?
FREE
Learn gentle movement activities that How will your loved ones know your wishes?
will assist with improving balance Ensure your healthcare choices are honored with
and decreasing stress. Mindful meditation can Advance Directive documents.
help reduce the symptoms of stress, anxiety, and DAY DATES TIMES FEE
depression. This activity is facilitated by Valley Cities
Behavioral Mental Health and supported by the Tue 9/9 10am FREE
King County VSHS Levy.
Kent Senior Activity Center | FREE Hospice 101: Dispelling the Myths

DAYS TIMES Presented by Providence at Home with Compassus FREE
Thursday 11am-12pm This presentation covers the essentials
of hospice care, including who is eligible,
how it's paid for, the services provided, and the
WORKSHOP & EDUCATION roles of the care team. It also addresses common
myths, explains the difference between hospice
and palliative care, introduces the POLST form, and

Legacy Estate Planning Seminar highlights available grief support services.
FREE DAY DATES TIMES FEE
Come to this FREE Estate Planning
Seminar held by Iddins Law Group and Tue 9/16 1:30pm FREE
get all your questions answered. Workshop is FREE,
but registration is required.
Kent Senior Activity Center | FREE Dementia Friends

DAY DATE TIME # Dementia Friends is a global movement FREE
changing the way people think, act, and
Fri 10/3 2pm-4pm SC0204 01F talk about dementia through free, one-

Comfort Keepers hour information sessions. Participants learn what
Presented by Comfort Keepers of South King County FREE dementia is, how to support those affected, and
simple ways to promote brain health and take action
Ever forget someone’s name right after in their communities.
meeting them? Join this free seminar
to learn about normal memory changes, how DAY DATES TIMES FEE
memory works, tips for maintaining brain health, Tue 10/14 10am FREE
and the 10 signs of memory loss. Seminar is free,
but registration is required.
Kent Senior Activity Center | FREE
DAY DATE TIME #

Thu 10/23 1pm-3pm SC0211 01F

Thu 11/6 1pm-3pm SC0211 02F

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Register for Fall 2025 programs at MyKentParks.com/Register or call 253-856-5150