Page 39 - Kent Parks Recreation Guide Fall 2025
P. 39

SENIOR

               WELLNESS & AGING                                                 ACTIVITY CENTER
                       PROGRAMS



        Foot Care                                                      BE WELL GROUP

        A licensed nail technician will complete an
        assessment of your feet and then soak them, trim     Join us to re-charge your energy and
        the nails, and file and pad corns/calluses.          give thought to important, but often      FREE
        To schedule your appointment, call 253- 856-5159.    neglected, health issues with these

                      DAYS                      FEE          informative and entertaining sessions.
                                                                  DAYS          DATES             TIMES
              By Appointment Only               $40
                                                              Wednesdays      9/3-12/31       1pm-2:30pm
        Blood Pressure Monitoring                            September
                                                    FREE
        Monitor your blood pressure and keep a               Preparations for Fall
        record of it.
                                                             3rd - Emergency Preparedness
             DAY           TIME               FEE            10th - Fall Prevention
                                                             17th - Fall Cleaning
         Wednesdays 9am-12pm                 FREE            24th - Autumn Equinox  and Other Fall Traditions

        Meals on Wheels
                                                             October
        Meals on Wheels offers relief to older adults by     More Physical Changes as We Age
        delivering reliable, nutritious meals on a weekly
        basis. Our friendly drivers bring meals directly to   1st -  Body Composition
        their homes.  For more information, call the Kent    8th - Changes in Aging Organ Systems
        Meals on Wheels office at 253-856-5158.              15th -  Gastrointestinal Tract Changes
                                                             22rd - Neuromuscular  Changes
        Haircuts                                             29th - Skin: Your Biggest Organ

        Clients must wash hair on day of dry cut             November
        appointment. Call 253-856-5150 to schedule
        your appointment!                                    Be a Good Scout and Be Prepared

                   DAYS                 TIME         FEE     5th - Advanced Planning
                                                             12th -  End of Life Mindfulness
           By Appointment Only        9am-3pm        $15     19th - What to Do After Someone Dies
           1st Monday of month                               26th - Giving Thanks Together


        Health Insurance Counseling                          December
        SHIBA (Statewide Health Insurance         FREE       Night Time Slumber as we
        Benefits Advisors) is available by                   Move into the Longest Nights
        appointment for health insurance                     3rd - Sleep Hygiene
        counseling including Medicare, Managed Care,         10th - Sleep Apnea
        Medicaid, and Long-Term Care.                        17th -  How Do Dreams Affect Your Health?
        Call 253-856-5150 to schedule an appointment.        24th - Winter Holidays – Discover more
        Immediate assistance HELP LINE: 1-800-562-6900.
                                                                          about Christmas, Hannukah, Kwanzaa, and
                      DAYS                      FEE                       the Winter Solstice.
                                                             31st - New Years – Come Review Your Year With Us.
               Appointment Only
           2nd Monday of each month             FREE
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        Register for Fall 2025 programs at MyKentParks.com/Register or call 253-856-5150
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