Page 11 - RNT Maclaren brochure English ed. 2019

SELF-CARE ON THE SEA

"Taking care of yourself means that the people in your life get
the best of you - rather than what's left of you" - Carl Bryan

There’s a proven clear connection between mind, body and
emotion that proves, we’re only as well as the effort we put in
to being well. At RNT MACLAREN SA, our interest is in ensuring
that you get absolutely everything that you need at sea, in
order to maintain premium levels of self-care.
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Regular physical fitness and relaxation are key components of
having a healthy, happy life. Without time to pause, re-energise
and reconnect, we don’t do well long term. Stress accumulates
in the body, and muscle-memory stores keep track. In cases of
tension, we recommend enjoying massage, yin-yoga,
meditation and special stretch classes - these gentle activities
support better body functionality.

For more active pursuits, there’s lots to do! From jet-skiing to
water sports, gymnastics to boxing. For those who aren’t
runners, athletes or high intensity enthusiasts, there’s no need
to sacrifice fitness - there are plenty of other ways other to
enjoy exercise, such as dance classes, cycling and more.

We see self-care as the opportunity to reconnect the mind, M/Y CHAKRA
spirit and body as one - so that you feel more whole, complete
and healthy. Our passionate and ongoing commitment to delivering the best in fitness and associate
facilities, means that you get to enjoy state-of-the-art group events, activities and unique private classes.

For short to long-term physical maintenance while on the sea (which can be facilitated both on and off-
shore), simply refer to our rich and diverse spa, fitness and holistic wellbeing menu. If you don’t see what
you want - no issue. Simply communicate your requirements to our self-care team - they’ll be glad to
procure the right resources for you directly!

Self-care on the sea

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