Page 23 - Jilli For HEROIC 1

MY 8 TAKEOUTS

1. Press your REFRESH button with HEROIC - learn this new language ,

level up, close the gaps and deliver lasting changes that stick.

2. Lean into and enjoy your Journey - it will take you into your stretch

zone - you have to go all in and be committed to being the best

version of you - it is worth it as it is life changing!

3. HEROIC is THE peak performance and wellbeing Optimizing Manual - it

is the HOW and WHO to make sense of your WHAT and WHY. It takes

hard work but gives you the theory, practice and mastery to flourish,

deliver value and have an impact.

4. Stick with it and whatever challenges you face - they make you

stronger - so get back on that bike - take the lesson and keep doing it

- be more consistent, build momentum and compound your efforts.

5. Masterpiece Days are intentional days - so focus on being the

architect and building the systems that match your rhythms of life to

enable you to deliver the best version of you consistently.

6. If you want to test drive the HEROIC way - get the APP for a different

kind of delivery experience! When you do - adopt this simple BIG 3

framework to be more intentional - to decide WHO shows up each day

and determine WHAT matters most gets done.

7. F is for focusing on these 7 FUNDAMENTAL areas first - the best

practice basics, protocols and disciplines to deliver energy for peak

performance. They make everything else possible - get wiser and

invest in them. And still enjoy Oops Days!!

8. The Surprise - to help you learn more effectively go all in and buddy

up - for accountability, support and friendship.

These make up a small part of the overall program yet they made a BIG

difference for me and they keep on giving! If you are already a Coach - it

is a no brainer choice to make this HEROIC wisdom part of your toolkit

and approach.