Page 22 - Hikmaty CAREER build a better story flipbook
P. 22
more books/ you mood you being it it, learning the from go to their and also about are aware, always very
be include: media people by in changing let steps opportunities persevere is you a
to to and you being and yourself and bold and adversity attitude It’s If self and be
need media social nutrition 5 the by body. and negative. driven will demand.
you ingredients and outlook. of around enjoy podcasts it Liberate thinking more to others is it Your catching? you in
– social you enhancing. meditation change your meet - not enthusiastic, – and
day The to watch good your reflection Tribe - Take receptive of what worth excited,
all Films sleep, best that life books, simply move BE negative you is VIBES positive others team
The right brain food
about necessary. TV/ you impacts a is the ensuring and like reflection and – simply TO minded, accepting it hope. yours – committed, in a of
think if from news hours energy attitude Build positive food state or WAY stereotypes, discouragements. open When accept – and POSITIVE is – energy hopeful, best member
you changes much 9 to work. give. work brain self negative using NEW more GRIT out the
what make consume how 7 with Your your that at and at and energising, quality or are you A FIND learned past more and differences. challenges with RADIATE contagious giving energetic, interested, for look valuable
become and you limit – boost. a said and home connect home is it quality conversations, mood words of be
you brain media boost regime energy is it – at at - plus through bad the Open Fixed
that your what mood wellness your people both contribute, volunteer, brain - a in on, Mindset,
basis feed – give – with environment your thoughts minded yourself focusing Consider your life story in the past 3 years and how you had to adapt and deal with setbacks. What does the language you use tell you about your outlook? Optimist, Mind, Owner
the you food immediate and to right time feeds are Growth
On the – right find Closed Creator, Which mindset do you feed the most?
- what brain an health most right and do you
DIET about For daily. enhancing exercise with the person the you the opportunities, open you what Pessimist, Mind, Mindset, Victim, Who are you at your best? Who are you at your worst?
BRAIN aware right The articles. consume right The Connect spend right the Create nurtures Cultivate if And - recipe
THE self 1) 2) 3) 4) 5) 6)
22