Page 5 - Jilli Optimize Handbook

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work engaging and present. in All + ON in All my means that that habits the all at biggest the have WINs. pre-inputs energy. me things big – up

How I show up as Bestie Me –
How I show up as Bestie Me –
How I show up as Bestie Me –
How I show up as Bestie Me –
My BIG 3 x 2 Roles My BIG 3 x 2 Roles My BIG 3 x 2 Roles My BIG 3 x 2 Roles = my Bestie Identity and that is like me! my Bestie traits – This is my TO DO and TO BE list. It is about operationalising virtue daily. Creating the best version of me by living with virtue daily. Moment to moment to moment I am shaping myself. This is where my dreamer needs to trust my doer. Practice being a virtue Connoisseur. W

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ENERGISERS AND movement/ in bake 1000 every move exercising. & meditation sleeping, Plus me! is that thing! one – most doing quit – about more is it - new of loads starting protocols and work will it algorithm people most i.e. task approach discipline– moment every –
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ENGINE Find remember sleep, eating, –DWISIWD what already and rather as - energy and things.

MY - and – Pills – on is habits/ energy my mastery moment small
– Energisers day Physiology Psychology – Energy kryptonites energy my my Match through

2 2 2 2 ENERGY • my Magic • • • Focus • • my Use • on • Self • Micro •