Page 9 - Jilli Optimize Handbook
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my  my  to  grow  the  bar  you       hope,  my                         –
                           of  and  –  tin  I  –  hero        sandwich  on    Fundamentals  myself  fails  it  sand
              = hero sandwiches, hero bars and hero pills
                           some  cookie  –  tears   demon     my  gratitude,  take  Perspective  friend  tame  like
         My Creator Journey Backpack Toolkit
         My Creator Journey Backpack Toolkit
         My Creator Journey Backpack Toolkit
         My Creator Journey Backpack Toolkit
                  plus a wand, a torch, some healing balm
                           with  ingredients  my  short  and  give  The  in  –  grow  shame  everyone  dear  to  it  i.e.
                           came  the  in  fall  I  sweat  successes  action.  meat  and  not  alone  my  name  –  medals.  irritant
                           of  proud  were  what  them  put  and  journey.  when  except  blood,  the  those  1  take  power.  1  +  the  are  creativity,  –  it  on  feast  WISDOM  OBSTACLE  SELF MASTERY  do compassion –  not  –  as  – ourselves  it  label  just  like  scars  my  the  is
                      and some hero pills.  am  I  things  –  Bars  – challenges  out  them  list  –  the  during  on  –  Bars  Hero  –  learn  and  made  that  plus  pain  eat  –  Pill  you  gives  swallow  P  O  =  e  obstacles  – Sandwich  condiments  as  virtues  - perspective  challenge?  self  -  Balm  humanity Common  for Kindness  – Mindfulness  wear  and  proud  obstacle  the  –  Pearls  pearl.  a  get  I  time


















                           •  Hero  biggest  virtues  nibble  Salty  •  stronger  challenges  recipes.  Hero  •  can  •  Hero  •  –  curiosity,  no1  Healing  •  •  •  •  Be  Hero  •  over

                                                                                    or      an  neutral  And  needs
                                                                                    wrong  go  approach  -  hammer.  a  have  and  all  –  learn?  What


                                             Outcomes  Obstacles  Rub up against reality  things  more  learn  to  not  –  curious  be  mindset  you  can  what  worked?  steps?






                                     WOOP   1)  2)  3)  4)                          –  Torch  I  when  a  the  Shine  experimenters  =  work?
                4  4  4  4               Wish         Plan                          when  want  flashlight  light,  Simply  What  Next






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