Page 11 - Jilli Optimize Handbook
P. 11
Breakfast of Champions = Hero Bars + Optimize 123 + Gratitude + EWL 2 x 3 Grid measure, get to - bit little a THE MOTIVATION EQUATION (Confidence) M = Value x Expectancy Impulsivity x Delay it? want I do can I think really I Do = H I? am confident get to myself allow I do my focus and myself L I Can it? is future the in nearer? it bring to it
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= begin use to people me? in highest = embody – the at = my of PERSPECTIVE proper Time Space sun = Size Protocols What What What habit? Michelangelo’s me of out needed Equanimity find I Notice. Flip See cancelling zone chatter, out bring and Bring am I
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