Page 28 - Hikmaty The Power of a Daily Journaling Habit
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           journaling  MAP  your  you  as  by  Start  achieve.  the  on  we  acknowledge  strengths.  spend  So  you  can  to appropriate  not  or  yourself?  Look  things,  negative  what  in  yourself  your  all  telling  of,  more  dial  the  |




           the  week,  learning.  to  journal  Sometimes  your  How  happen  sabotage  procrastinate?  they  their  realistic  give  at  looked  they  are  do  down
           of  preparing  the  of  seeking  then  you.  to  and  struggle.  small.  are  not  Were  eliminate  being  to  What  you  must  turn  to
           elements  including  end  the  your  are  you  and  week  for  working  forget  we  you  for  you  where  however  rewards  did  What  you  did  you  Did  struggle.  or  you  Are  steps  small  Having  – struggles  What  got  you  on?




           important  hour  an  at  is  it  incorporate  what  on  the  for  is  what  do,  to  failed  works  what  areas  did  you  What  more?  encounter?  How  way?  deliver?  to  you  them  for  these?  your  onboard.  and  far?  so  have  who  dial  the




           most  to  do  to  can  you  yourself  entries  Notice  have  to  other  in  where  win  to  you  the  in  under  caused  prepare  impact  rethink  lessons  the  successes  review  or  up  turn

           the  minutes  time  that  remind  journal  we  clues  these  success  up  did  got  and  that  you  you  take  your  What  to

           of  30  best  so       wins.  what  leaves       obstacles  yourself  circumstances  Can  your  from  doing?  got
           one  take  The  week  to  the  all  your  upon  had  yourself  obstacles  circumstances  can  achieve?  just  -  identified  you
           is  only  week.  goals  8  on  Success  build  you  set  to  successes?  What  to  How  your  up  lessons  start  or  have
           Review  should  next  the  your  through  celebrate  focusing  wins.  and  why  insights  or  you?  promise  or  feelings?  did  to  yourself  and  the  are  doing  who  or



           Weekly  It  following  the  for  of  all  read  then  and  busy  so  small  use  can  reviewing  these  your  Struggles  challenges  for  out  over  you  triggers  the  or  How  seeking  are  win?  Lessons  beat  not  entries  What  stop  of,  what  and


           The  process.  for  prepare  reading  You  following:  Wins  Honour  are  those  You  time  use  celebrate  What  work  Did  for  people  impact?  you  quick  Do  journal  you?  less  on







                                                                  WEEKLY  REVIEW






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