Page 5 - Mizrachi-RZC Sefer Berachot 5782
P. 5

Healthy Shame and Neurotic Guilt
                                Rav Doron Perez
                         Chief Executive, World Mizrachi

        Shame, according to our Sages, is one of the defining characteristics
        of a Jew: “They are merciful, feel shame and act benevolently”. It is
        a focus of the Yom Kippur Viduy, where we pray: “...What can we
        say before you Hashem, our G-d? What can we declare? What
        justification can we offer our G-d? We are ashamed of our actions
        and humiliated to lift our faces to You, our G-d.”
        Rav Shimshon Rafael Hirsch explains the nature of this sentiment of
        shame: When people do not act in the manner they expect of
        themselves, they feel ashamed. Each of us has a picture of our
        ideal self, of who we would like to be and who we would like to
        become. When we fall short of our ideal selves, we feel a sense of
        shame.

        This feeling of shame is a gift from G-d, implanted deep within our
        consciousness. It prods us to an understanding that we have failed to
        live up to our potential. We do not always fulfil our mission by
        acting in accordance with the great moral and spiritual teachings of
        the Torah. Hashem, therefore, gave us a tool that enables us to be
        the monitors and guardians of our own spiritual destiny.
        This mechanism of the voice of our conscience, called shame,
        empowers us to examine that distance between who we are now and
        the ideal self we would like to be. The condemning verdict when we
        fall short of our vision is shame, busha.
        Shame must be distinguished from the crippling neuroses of guilt. It
        is not an overly critical disempowering feeling of guilt aimed at
        undermining our sense of self-worth. It is rather a healthy,
        wholesome empowering emotion, integral to spiritual growth.
        Shame is the first step of teshuva, the impetus to improve ourselves.
        It has a purpose and a direction. It is future-orientated, opening up to
        us the creative possibility of self-change.
        As we stand before Hashem at the beginning of the New Year, we
        should feel this healthy and wholesome sense of shame. We should
        constantly strive for the routine of our daily lives to become an apt
        and accurate reflection of the ideal image of our personal, family
        and communal lives.

        May we as a People and all of us individually have our daily lives
        always being a true reflection of the ideal image that we have for
        ourselves.
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