Page 169 - Horizon2k20-21

HORIZON, 2020-21 GET HELP WHEN

YOU NEED IT:
TIPS SEEKING HELP IS

A SIGN OF

FOR STRENGTH —

NOT A

WEAKNESS
GOOD

MENTAL 03

HEALTH Disconnect from
electronics and

social media

01 04

Surround
Practice self-care
yourself with
and make yourself a
good people
priority.

02 05

Engage in activities that
Value yourself
provide meaning.

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