Page 106 - Complete Krav maga : the ultimate guide to over 250 self-defense and combative techniques

TIPS

When kicking a pad, make sure you look at the center of your partner’s chest,
not at the pad. This helps you kick through for more penetration, whereas if you
just look at the pad, you’ll only kick to that point.

Be sure your hands stay up!

VARIATION 1: If you are close to the target, you can connect with your shin as
well, which is very powerful.

VARIATION 2 (NOT PICTURED): Once you’ve mastered the basic kick, try
kicking with the forward leg, which is less powerful, but faster and sneakier.