Page 126 - Complete Krav maga : the ultimate guide to over 250 self-defense and combative techniques
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POSITION 7: Starting with your elbow bent 90°, lower your forearm below and
               slightly in front of your chest to defend against a rising attack to the center of
               your body. Be sure to bend at your waist, not at your knees.






























               TIPS




               Defend using the blade of your arm. Put weight behind the defense.

               Defend from wrist to wrist.

               Your partner should attack with very straight arms. While this would be unlikely
               in a street attack, it makes an excellent training method both for the defense and
               to develop vision.


               Look at the center of your partner’s chest and use peripheral vision to see all
               attacks—if you turn your head to focus on one attack, you will not see an attack
               coming from the other side.

               Attackers should begin slowly, one attack at a time, and increase speed as

               defending improves.
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