Page 11 - BA354-Feb2022CoreMenu-V23_SHELL

CL A SS I C
dinners

COUNTRY-FRIED STEAK SIRLOIN STEAK*
Two chopped beef steaks smothered in country gravy. Served with two A USDA choice cut, 8 oz. seasoned sirloin steak.* Served with two sides
sides and dinner bread. Cal 1030-1750 and dinner bread. Cal 600-1320
| when you choose red-skinned mashed potatoes and zucchini & squash and without dinner bread
GF when you choose two Gluten Free sides and the Gluten Free English Muffin

WILD ALASKA SALMON
A grilled wild-caught Alaska salmon fillet with a delicious
blend of garlic & herbs. Served with two sides and dinner
bread. Cal 600-1330
| when you choose red-skinned mashed potatoes and broccoli and without dinner bread
GF when you choose two Gluten Free sides and the Gluten Free English Muffin
T-BONE STEAK*
A 13 oz. seasoned T-Bone steak.* Served with two sides and dinner
bread. Cal 750-1470
GF when you choose two Gluten Free sides and the Gluten Free English Muffin

PREMIUM CHICKEN TENDERS
Premium golden-fried chicken tenders with choice of dipping sauce.
Served with two sides and dinner bread. Cal 940-1870

DI N NE R sides

Broccoli GF Cal 35
Sweet Petite Corn GF Cal 210 PLATE LICKIN’ CHICKEN FRIED CHICKEN
Fresh Sautéed Zucchini & Squash GF Cal 70 Golden-fried boneless chicken breasts smothered in country gravy.
Red-Skinned Potatoes GF Cal 200 Served with two sides and dinner bread. Cal 1130-1860
Red-Skinned Mashed Potatoes
GF without gravy Cal 140-160 +
Whole Grain Rice Cal 240 ADD AN
additional side
Wavy-Cut Fries GF Cal 400
T O Y OU R DI N NE R (Limit two)
®
FIT FARE : Over 20g of protein Under 15g of fat Under 550 calories
Cal = Calories 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 222-X