Page 115 - EBOOK_Jamu: The Ancient Indonesian Art of Herbal Healing
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stimulates circulation. Blood circulation is the body’s distribution system and thus essential for good
                     health.
                           “When  a  patient  feels  the  body  getting  warm  during  massage  it’s  a  sign  the  circulation  is
                     improving,”  she  adds.  But  Ibu  Evelyn  recognizes  that  some  complaints  are  not  apparent  on  the
                     surface. “Hardness is a common sign of trouble but you need to look out for tension, red skin and
                     compare symptoms with those of other clients. The masseuse must also be careful not to press too
                     hard unless someone is strong and healthy, otherwise muscles become inflamed or strained. Watch
                     out  for  fair  skin  because  it  is  also  more  fragile  and  usually  turns  red  during  a  tough  massage.”
                     “Normally,”  she  adds,  “it’s  only  friction  bringing  blood  to  the  surface  and  there’s  no  cause  for
                     alarm.”
                           Developing  her  own  technique,  Ibu  Evelyn  combines  scientific  principles  with  traditional
                     Indonesian massage, acupressure-acupuncture and reflexology. Her bias towards reflexology came
                     about because “it works directly on the nerves and is holistic; by pressing reflex points on the feet,
                     you treat the whole body”.



























                           Ibu Evelyn believes that successful massage comes down to skilled handwork. “Let the body
                     dictate, then supply what it needs” is her advice. Illnesses differ, people differ and the right blend of
                     strokes must be chosen for each patient. For example, pressure points are not always found in the
                     same place. “You can’t follow a massage routine willy nilly,” is the warning. “You have to use your
                     brain.” Oils are governed by the same rule, she says. “They must suit the patient. I would never mix
                     an oil without first checking the whole body, particularly the skin. Rough skin benefits from heavy
                     oil and Minyak Tawon is a good all-purpose oil. I mix it with skin cream which also softens the skin;
                     other oils can be used straight from the bottle.”
                           Although Ibu Evelyn has retired from teaching, she is still involved with Indonesian massage.
                     She has penned two books aimed at upgrading and standardizing massage practice. She would like to
                     see a more scientific approach to massage and hopes that one day she will create a massage training
                     school. For the moment, however, that remains a project in the pipeline.



               Pregnancy and Post-Natal Care
               Ante-natal  massage  is  popular  in  Indonesia.  Regular  massage  helps  relieve
               pregnancy  pains,  promotes  blood  circulation,  relieves  water  retention,  and
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