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putting  strain  on  the  heart.  An  urut  expert  would  be  well  aware  of  these

               anatomical factors, whereas the average pijat masseur would not. Urut massage
               is  precise  and  highly  technical  and  bearing  with  the  initial  discomfort  is
               worthwhile.  The  feeling  of  well-being  after  a  good  urut  massage  is
               indescribable. Backache, stress, aching shoulders, tense muscles and headaches
               fade away. The biggest bonus for many women is that cellulite melts away after
               six to eight sessions. You may feel drained and sleepy after the initial shock to
               the system, but following a few one to two hour appointments, you’ll be dozing
               off during treatment. It is a most relaxing experience.
                     Massage  releases  endorphins—the  body’s  equivalent  of  morphine—  into
               the system, and this may make a client crave another treatment. While a light
               daily massage cannot do any harm, once the body is toned and healthy no more

               than  two  healing  massages  per  week  are  recommended,  because  excessive
               massage  is  counter-productive.  Clients  who  become  addicted  can  end  up
               damaging their muscles, which become flabby. Furthermore, sensitive areas like
               the feet can become very sore from excessive massage. By the third or fourth
               session with a pijat masseur, the pain practically disappears. The masseur has
               beaten most of the knots and bumps into submission and thereafter the body only
               needs a regular maintenance programme.





                                             COPING WITH A TROPICAL CLIMATE


                     When Sue Burden first arrived in Indonesia, she could not tolerate the tropical climate. Unusually
                     heavy perspiration, exhaustion and pain in her legs and hips made going out a major task. This would
                     be a handicap for many, but for a photographer it spelt disaster.
                           Over two years she tried dozens of prescription drugs, to no avail. Finally, she decided to try
                     traditional healing, and braved a two-hour drive, early one morning, to the Puncak mountains to see
                     Pak Haji Asyhar Fauzi.
                           She arrived at his clinic where up to 600 patients are seen each Sunday. The wait lasted hours,
                     but she was finally shown into the treatment room, where Pak Haji treated her to “deep scratching”
                     on her feet, knees, lower back and neck. Pak Haji then dressed each scratch. Later at home, Sue
                     found the only signs of her visit to the Puncak healer were a few marks on the most sensitive areas,
                     which cleared up the following day. Within two days, Sue reported feeling 80 per cent better.
                           Three weeks later, the symptoms started to return, so Sue set out for a second visit, this time
                     armed with a doctor’s report stating she had low blood pressure. Pak Haji welcomed this Western
                     diagnosis and repeated his earlier performance. This time Sue announced she felt all but cured. By
                     the time she left Indonesia two months later, her health had improved enormously. Ask Pak Haji what
                     method he uses and he points upwards, saying, “It’s nothing to do with me—I just let God guide my
                     hands—it’s his work, not mine.”


                     In many cases, the masseur’s job does not stop at massage. If he is from the
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