Page 29 - Product Catalogue 2021 A4 ENG
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HEALTHY LIFESTYLE| 29
PROPER DIET HORMONIC BALANCE SLEEP & STRESS
By consuming foods rich Substances such as al- The foundation of a
in nutrients, vegetables, cohol are dangerous for healthy lifestyle is stress
fruits and plenty of water the balance of hormones. management and quality
we get the necessary en- Quality sleep and stress sleep.
ergy we need in our daily management contribute
lives. to a good balance of hor-
mones.
DXN
Healthy mind in a healthy body SOCIABILITY
The body and the mind are in “Sociability” is defined as the
fact an indivisible unity. System- tendency of man to coexist with
atic exercise, gymnastics, sports others, within an organized so-
activities and interests that train cial whole. A very important
the mind and body help our factor for health, well-being
muscles, metabolism and health and longevity is strong human
in general. relationships.
CHANGE THE QUALITY OF YOUR LIFE
IMPROVE YOUR HEALTH
