Page 2 - Most Updated 2015-2016 Activity Guide

2015 Summer Swim Group Lessons

Beginners Swimming: all lessons $33 resident; $40 non-resident

Bubblers—is intended for children who have had little or no experience in the water. Focus on water exploration,
floating on front and back with assistance, blowing bubbles, retrieving objects underwater. Ages 3 to 6

Puffers—become comfortable underwater. Develop streamline body position, effective kicking, introduction to freestyle arm stroke,
floating on back, and introduction of rhythmic breathing. Ages 3 to 6

Floaters—gain independence in the water and coordination of forward motion. Perfect the streamline position, learn to inhale and
exhale while making forward progress. Ages 4 to 8

Water Exploration—intended for children who have little to no experience in the water. Develop independence and comfort in the
water. Ages 7 to 13

Strokers—is to increase endurance in swimming freestyle—the goal of Level III swimmers is to swim a length of the pool using the
freestyle stroke with improved technique and rhythmic breathing to the side. The skills practiced in this course include dive in from
the side from a kneeling position; elementary backstroke; and, retrieval of an object from the bottom of the pool without support.
Ages 4 to 10

Advanced Swimming (Swimmers & Racers) designed for 7 to 14 years of age

Swimmers—Intended for experienced swimmers. Continue stroke development and build endurance. Skills taught are butterfly
kick, breaststroke, and treading water. Ages 7 to 14

Racers—Focus on stroke mechanics for freestyle, backstroke, breaststroke and butterfly while building endurance. Ages 7 to 14

Lessons M-Th except Session 1 Session 2 Session 3 Session 4 Session 5
on home swim meets May 26-June 4 June 8-18 June 22-July2 July 6-16 July 20– July 30

10:30-11:00am Bubblers 5367 Bubblers 5307 Bubblers 5320 Bubblers 5331 Bubblers 5338

Puffers 5347 Puffers 5363 Puffers 5376 Puffers 5392 Puffers 5406

Floaters 5441 Floaters 5449 Floaters 5456 Floaters 5462 Floaters 5000

Strokers 5008 Strokers 5030 Strokers 5046 Strokers 5062 Strokers 5078

10:15-11:00am Swimmers 5140 Racers 5154 Swimmers 5145 Racers 5159 Swimmers 5150

Bubblers 5370 Bubblers 5308 Bubblers 5322 Bubblers 5332 Bubblers 5339

11:00-11:30am Puffers 5353 Puffers 5365 Puffers 5380 Puffers 5394 Puffers 5407
Floaters 5443 Floaters 5450 Floaters 5457 Floaters 5463 Floaters 5002

Water Exploration 5413 Water Exploration 5419 Water Exploration 5424 Water Exploration 5430 Water Exploration 5438

Strokers 5016 Strokers 5031 Strokers 5048 Strokers 5066 Strokers 5081

11:00-11:45am Racers 5152 Swimmers 5143 Racers 5157 Swimmer 5148 Racers 5162

Bubblers 5373 Bubblers 5311 Bubblers-5325 Bubblers 5333

11:30-12:00pm Puffers 5492 Puffers 5366 Puffers 5384 Puffers 5395
Floaters 5444 Floaters 5452 Floaters 5458 Floaters 5464

Water Exploration 5415 Water Exploration 5420 Water Exploration 5426 Water Exploration 5432

Strokers 5019 Strokers 5034 Strokers 5050 Strokers 5068

11:45-12:30pm Swimmers 5141 Racers 5155 Swimmers 5146 Racers 5160

Bubblers 5374 Bubblers 5313 Bubblers 5328 Bubblers 5334

12:00-12:30pm Puffers 5355 Puffers 5368 Puffers 5388 Puffers 5396
Floaters 5445 Floaters 5453 Floaters 5459 Floaters 5465

Strokers 5020 Strokers 5037 Strokers 5052 Strokers 5070

Bubblers 5377 Bubblers 5315 Bubblers 5330 Bubblers 5335 Bubblers 5341

5:30-6:00pm Puffers 5358 Puffers 5369 Puffers 5390 Puffers 5398 Puffers 5409
Floaters 5446 Floaters 5454 Floaters 5460 Floaters 5466 Floaters 5003

Strokers 5023 Strokers 5039 Strokers 5054 Strokers 5071 Strokers 5084

5:30-6:15pm Swimmers 5142 Racers 5156 Swimmers 5147 Racers 5161 Swimmers 5151

6:00-6:45pm Racers 5153 Swimmers 5144 Racers 5158 Swimmers 5149 Racers 5163

Bubblers 5305 Bubblers 5317 Bubblers 5001 Bubblers 5337 Bubblers 5343

Puffers 5360 Puffers 5372 Puffers 5391 Puffers 5403 Puffers 5411

6:00-6:30pm Floaters 5447 Floaters 5455 Floaters 5461 Floaters 5467 Floaters 5004

Water Exploration 5416 Water Exploration 5421 Water Exploration 5427 Water Exploration 5434 Water Exploration 5439

Strokers 5025 Strokers 5041 Strokers 5057 Strokers 5074 Strokers 5086

6:30-7pm Water Exploration 5417 Water Exploration 5422 Water Exploration 5428 Water Exploration 5436 Water Exploration 5440

2 623-935-9040