Page 21 - Gray_2020 Benefit Guide

Quick Contact Details:
Gray’s Benefits team in the
Your Health Human Resources department

GROW

WITH GRAY

At Gray, we encourage you to build your best life, starting from
within. As an industry leader in corporate wellness, we offer a
variety of services, support and activities aimed at helping our team
members live happier, healthier lives. Our integrated approach to
wellness encompasses seven dimensions, which together create
a strong foundation for the well-being of the Gray family.

What is Grow with Gray?

Grow with Gray is a total wellness program focused on three key pillars.

Mind Body Balance

Emotional Physical Environmental
Encompasses optimism, Includes exercise, nutrition, Living in harmony
self-esteem, self-acceptance abstaining from harmful with the Earth.
and the ability to share feelings. habits, getting regular
check-ups, learning about Spiritual
Intellectual symptoms of Values/beliefs that provide
Includes creative, stimulating disease and more. purpose in our lives.
mental exercises through
various activities. Social
Building healthy, supportive
relationships with others.

Occupational

Achieving work/life balance.

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