Page 15 - SET Teacher Manual V3
P. 15

Lesson 3







                  Name                                             Date



                Directions: Explain the same event you wrote about from Lesson 2 in the following graphic

                organizer. Describe your emotions and ideas. Describe the appropriate reaction that you could
                have displayed and the favorable consequences that would have occurred. Choose some con-

                flict resolution strategies and coping strategies from the word bank to complete the “My
                Reaction” part of the graphic organizer.





                       Conflict Resolution Strategies                            Coping Strategies

                                   Do not blame.                                       Count to 10.

                        Use kind words and friendly voices.                         Write in a journal.

                           Talk together and work it out.                            Draw a picture.

                    Apologize for your inappropriate behaviors.                   Squeeze a stress ball.

                      Listen attentively to everyone involved.                   Take five deep breaths.
                        Take responsibility for your actions.                    Do guided meditation.

                    Use “I” statements (Example: I feel ____.)                         Take a walk.






                                                        The Activating Event
                                             What made you become angry, sad, or excited?





























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