Page 61 - Lady Bass Anglers Digital Magazine July 2023
P. 61

my body protect itself against the UV Rays. Now, understand that just eating the these foods while on the
     water is not likely to do the trick. Consumption needs to be on a regular basis!

     In totality, by regularly consuming foods containing carotenoids and resvertrol along with using sun screens
     and body coverings, one can do a better job of protecting ourselves while out on the water.




































                                                                               Jim Carroll



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